Discovering my bruxism after constant morning headaches due to work related anxiety
Of late I have been waking up with headaches. This is an unusual trend but since the headaches have not been very severe, I have been ignoring them and anyway, the pains have receded as the mornings progressed. However, the trend has now become irritating. The discomfort of the early morning has often led me to having some mediocre days when I have not been at my best. I have been taking the headaches for granted assuming that the headaches are likely due to poor or inadequate sleep. I have...
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Demystifying bruxism and looking at ways of controlling the condition
Bruxism is a condition where an individual subconsciously grinds, gnashes, or clenches his or her teeth. This might happen during the day when one is awake and it might also happen at night when one is asleep. Bruxism might be mild but it could also be intensive. Intensive bruxism might lead to adverse effects on the individual including; tired, sore, or uncomfortable jaws; attrition and chipping off of the teeth enamel, gum injuries and bleeding gums; and headaches or pain in the ears. Bruxism...
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Learn How Music Helps Students in School
If you are looking for ways on how to improve academic performance, then you should count on music. According to a number of journals and studies that explore the relationship between music and academic performance, music is seen as a critical factor that can help improve academic performance. Even the American Psychological Association or APA has joined the collective in validating the positive relationship between music and academic performance. But what exactly are the specific benefits that...
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What You Should Tell Your Kids When They Start Learning Musical Instruments
If you are planning to give your kids extra training and education outside of their regular and formal schooling, then you cannot go wrong with music education. Music classes that can be done one or two Saturdays or Sundays every month can bring a number of benefits for your children. Your kids will not just learn how to handle and play music; with an enrollment in these classes, you help build the social skills and confidence levels of your kids. But here lies the next question among parents-...
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How Music Help in Educating and Training Your Children
Aside from the entertainment that it provides, music also helps provide quality training and education to the students. The learning that can be provided by music education can both happen formally and informally, and can also happen inside the classroom, or outside the four corners of the room. And if you still have questions about the link of music education and learning, consider the following ways on how music help impact the education and learning of children. Music education and training...
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A college education has never been more important, nor has the decision of which college to choose been of such paramount importance.